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  2. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    The U.S. Department of Agriculture considers beans and legumes part of both the “vegetable” food group and “protein foods” group, along with meat and fish. Beans are classified as a fiber ...

  4. Inuit cuisine - Wikipedia

    en.wikipedia.org/wiki/Inuit_cuisine

    Inuit elders eating maktaaq. Historically, Inuit cuisine, which is taken here to include Greenlandic, Yupʼik and Aleut cuisine, consisted of a diet of animal source foods that were fished, hunted, and gathered locally. In the 20th century the Inuit diet began to change and by the 21st century the diet was closer to a Western diet.

  5. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    A food group is a collection of foods that share similar nutritional properties or biological classifications. Lists of nutrition guides typically divide foods into food groups, and Recommended Dietary Allowance recommends daily servings of each group for a healthy diet. In the United States for instance, the USDA has described food as being in ...

  6. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters (Spanish: tres hermanas) are the three main agricultural crops of various indigenous people of Central and North America: squash, maize ("corn"), and climbing beans (typically tepary beans or common beans). In a technique known as companion planting, the maize and beans are often planted together in mounds formed by hilling ...

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Legumes (/ ˈlɛɡjuːm, ləˈɡjuːm /) are plants in the family Fabaceae (or Leguminosae), or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses. Legumes are grown agriculturally, primarily for human consumption, but also as livestock forage and silage, and as soil-enhancing ...

  8. Replacing processed red meat with beans and nuts may help ...

    www.aol.com/replacing-processed-red-meat-beans...

    The research also indicates that replacing 1 serving of processed red meat with 1 serving of nuts and legumes, such as beans and peas, each day can reduce the risk of dementia. The study authors ...

  9. Belizean cuisine - Wikipedia

    en.wikipedia.org/wiki/Belizean_cuisine

    Belizean cuisine. Belizean cuisine is an amalgamation of all ethnicities in the nation of Belize and their respectively wide variety of foods. Breakfast often consists of sides of bread, flour tortillas, or fry jacks that are often homemade and eaten with various cheeses. All are often accompanied with refried beans, cheeses, and various forms ...