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Image credits: Netflix Memes There was a time when heading to the theater to catch your favorite films on the big screen was a treat. But with streaming platforms now at our fingertips, watching ...
It has also been subjected to parody as the website CollegeHumor released a 2014 comedic PSA titled "The Dangers of Binge-Watching". [34] In March 2020, memes surrounding binge watching while stuck in lockdown circulated the internet. [35] The collective experience of living in a pandemic led to a number of people online to indulge in sharing ...
Even though binge-watching is not inherently bad, excessive binge-watching may be a result of existing mental health disorders such as depression and social anxiety, and it may be harmful for vulnerable individuals. [14] In 2013, a research study showed that 62% of the American population admitted to binge-watching on a regular basis.
A 2010 review concluded that "the use of electronic media by children and adolescents does have a negative impact on their sleep, although the precise effects and mechanisms remain unclear", with the most consistent results associating excessive media use with shorter sleep duration and delayed bed times. [22]
Knowing your sleep personality can help you get a better night's rest, clinical psychologist Shelby Harris tells TODAY. Here's what to know about sleep habits. Your 'sleep personality' may be ...
In August 2022, the International Journal of Environmental Research and Public Health published a systematic review and meta-analysis of 16 studies comprising 8,077 subjects that established a significant association between binge-watching and sleep problems and a stronger association between binge-watching and sleep problems was found during ...
Experts advise sleep talkers to reduce their anxiety and develop habits for a more restful sleep. And for those who struggle to get any sleep overhearing your partner's late night gibberish, you ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...