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  2. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    Cultivar group members. Many; see text. The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is also known as the table beet, garden beet, red beet, dinner beet or golden beet. Beetroot can be eaten raw, roasted, or boiled.

  3. Sugar beet - Wikipedia

    en.wikipedia.org/wiki/Sugar_beet

    The sugar beet has a conical, white, fleshy root (a taproot) with a flat crown. The plant consists of the root and a rosette of leaves. Sugar is formed by photosynthesis in the leaves and is then stored in the root. The root of the beet contains 75% water, about 20% [7] sugar, and 5% pulp. [9] The exact sugar content can vary between 12% and 21 ...

  4. Chard - Wikipedia

    en.wikipedia.org/wiki/Chard

    Chard or Swiss chard (/ tʃɑːrd / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the ...

  5. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    The betalain in beets has been shown to help reduce the pain of arthritis. Study participants reported a 33% reduction in arthritis-related pain after just 10 days of taking a betalain extract ...

  6. 6 Nutritional Benefits of Beets You Probably Didn't Know - AOL

    www.aol.com/lifestyle/6-nutritional-benefits...

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  7. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Flowers of Beta vulgaris. Beta vulgaris is a herbaceous biennial or, rarely, perennial plant up to 120 cm (rarely 200 cm) height; cultivated forms are mostly biennial. The roots of cultivated forms are dark red, white, or yellow and moderately to strongly swollen and fleshy (subsp. vulgaris); they are brown, fibrous, sometimes swollen, and ...

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