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  2. What Your Body Composition Metrics Actually Say About ... - AOL

    www.aol.com/lifestyle/body-composition-metrics...

    This is the percentage of the body's mass that is fluid. The human body is 50 to 75 percent water, and how much you have at any given time hinges on age, sex, and hydration. Most men will have ...

  3. BMI vs. Body Fat Percentage: What’s the Difference ... - AOL

    www.aol.com/bmi-vs-body-fat-percentage-110019087...

    Targeting Fat Loss: Weight loss should ideally come from fat, not muscle. By focusing on body fat percentage, you can ensure that your efforts lead to fat loss, not just a lower number on the scale.

  4. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    Body fat percentage is a measure of how much body fat you have in relation to your overall weight. It can be more accurate than BMI at assessing whether someone has a healthy weight and whether ...

  5. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life.

  6. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    t. e. Obesity is a medical condition, sometimes considered a disease, [8][9][10] in which excess body fat has accumulated to such an extent that it can potentially have negative effects on health. People are classified as obese when their body mass index (BMI)—a person's weight divided by the square of the person's height—is over 30 kg / m ...

  7. Normal weight obesity - Wikipedia

    en.wikipedia.org/wiki/Normal_weight_obesity

    The term "metabolically obese normal weight" (MONW) refers to people with normal weight and body mass index (BMI), who display some metabolic characteristics which increase the risk of developing metabolic syndrome in the same way as obesity. People with MONW have excess visceral fat, and are predisposed to hyperinsulinemia, insulin-resistance ...

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