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  2. Grip (tennis) - Wikipedia

    en.wikipedia.org/wiki/Grip_(tennis)

    The Semi-Western grip is an "advanced" form that most players either change to on purpose or naturally find through practice. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. This grip is the most popular on tour and is used by several greats, such as Rafael Nadal and Andy Murray.

  3. Forehand - Wikipedia

    en.wikipedia.org/wiki/Forehand

    The extreme-western or Hawaiian grip is a very extreme tennis grip where the player places their knuckle past the 5th bevel on the tennis racket. It's considered by some to be too extreme for tennis, as the optimal strike zone for this grip is very high up and is suitable only for pure spin hitting.

  4. Table tennis grips and playing styles - Wikipedia

    en.wikipedia.org/wiki/Table_tennis_grips_and...

    Table tennis is unique among racket sports in that it supports a wide variety of playing styles and methods of gripping the racket, at even the highest levels of play. This article describes some of the most common table tennis grips and playing styles seen in competitive play. The playing styles listed in this article are broad categories with ...

  5. Topspin - Wikipedia

    en.wikipedia.org/wiki/Topspin

    In competitive table tennis, effective command of topspin is indispensable, not only in order to be able to execute an attack shot counter to a backspin ball, but also in order to be able to execute a speed shot when the ball is already lower than the net. In table tennis the best defense for a top spin loop is a block close to the table which ...

  6. 10 Best Exercises To Improve Your Grip Strength as You Age - AOL

    www.aol.com/lifestyle/10-best-exercises-improve...

    Here are 10 effective exercises to improve your grip strength.Whether you're Design: Eat This, Not That!Maintaining grip strength is essential for performing daily tasks and activities as you grow ...

  7. Backhand - Wikipedia

    en.wikipedia.org/wiki/Backhand

    The player long considered to have had the best backhand of all time, amateur and professional champion Don Budge, [14] had a very powerful one-handed stroke in the 1930s and '40s that imparted topspin onto the ball. He used an Eastern grip, and some pictures show his thumb extended along the side of the racquet for greater support.

  8. Glossary of table tennis - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_table_tennis

    Grip Competitive table tennis players grip their rackets in a variety of ways. [7] [8] The manner in which competitive players grip their rackets can be classified into two major families of styles; one is described as penhold and the other shakehand. The Laws of Table Tennis do not prescribe the manner in which one must grip the racket, and ...

  9. USA falls to Finland: World juniors hockey 2025 schedule, how ...

    www.aol.com/usa-looks-defend-world-juniors...

    The tournament features the world's best under-20 players, including drafted and draft-eligible NHL prospects. Here's what to know about the Dec. 26-Jan. 5 world junior championships:

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