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Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...
Nutrition (Per bun): Calories: 140 Fat: 2 g (Saturated fat: 0 g) Sodium: 240 mg Carbs: 27 g (Fiber: 3 g, Sugar: 3 g) Protein: 5 g. The first ingredient in Aunt Millie's Whole Grain Hamburger Buns ...
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
Per serving: 35 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 16 g carbs (9 g fiber, 2 g sugar), 0 g protein. Getting enough fiber in your day can be a challenge, so if you need an easy and ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
Fast-forward to today, and now we know better.Some fats, like the ones found in nuts, seeds, avocados, and olive oil, have many healthy properties. ... Sausage. Shutterstock. ... 11 Healthiest ...
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