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A concussion is defined as a "complex pathophysiological process affecting the brain, induced by biomechanical forces". [1] A concussion should be suspected in any person who falls or has a hit to their face or their body and has a visible sign/clue that they may have a concussion or experiences any symptoms of concussion. [2]
These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.
American athletic trainers are getting behind guidelines that could allow students who sustain a concussion to return to class and physical activity sooner. A statement published Tuesday in the ...
Stress injuries (stress fractures and stress reactions) of the lumbosacral region are one of the causes of sports-related lower back pain in young individuals. [18] The onset of the observed cervical fractures in sports injury were likely due to continued momentum that transferred loads superiorly through the neck, which exacerbates injuries to ...
Back in Action is an upcoming American action comedy film directed by Seth Gordon from a script he co-wrote with Brendan O'Brien. The film stars Jamie Foxx, Cameron Diaz, Andrew Scott, Jamie Demetriou, Kyle Chandler, and Glenn Close. It is scheduled to be released by Netflix on January 17, 2025.
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The guidelines give a similar timeframe for a concussed athlete to resume light exercise — as long as their symptoms are stable and the effort does not make them much worse. “When appropriately implemented, aerobic exercise that does not exacerbate symptoms more than mildly should be viewed as treatment or medicine for concussion,” the ...
Concussion protocols are continuously changing, with the common recommendation remaining both physical and cognitive rest. Exercise should be implemented as soon as possible after the initial rest period as this lowers the risk of post concussion syndrome (PCS) and overall symptoms.
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