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  2. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-full-body-152600550.html

    This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

  3. You Can Do This 20-Minute Full-Body Workout at Home - AOL

    www.aol.com/20-minute-full-body-workout...

    This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time.

  4. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  5. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

    www.aol.com/lifestyle/trainer-simple-20-minute...

    The 20-Minute Power Walking Workout For Weight Loss. Shutterstock. This 20-minute workout uses strategic intervals to burn fat and boost metabolism. It's quick, effective, and requires no special ...

  6. All You Need Is 20 Minutes For This Kettlebell Arms And Abs ...

    www.aol.com/transform-core-arms-20-minute...

    This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, ... In the All/Out video, Tatiana explains how to modify this workout routine using a ...

  7. Bess Motta - Wikipedia

    en.wikipedia.org/wiki/Bess_Motta

    Bess Motta (née Bess Motter) (born February 10, 1958) is an American actress, singer, choreographer, and exercise demonstrator who appeared in the Canadian produced television series 20 Minute Workout, [1] which aired for two seasons in 1983 and 1984.

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