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2. Mercury in fish - Wikipedia

   en.wikipedia.org/wiki/Mercury_in_fish

   Tuna (yellowfin) 0.311: 0.354: 0.231: 4.3: 9: Fresh/frozen ... Because methyl mercury and high levels of elemental mercury can be particularly toxic to a fetus or ...

3. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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   Not only does it contain high-quality protein and micronutrients, but the brand also claims to test every tuna for mercury and maintain that their tunas consistently have a mercury level 10 times ...

4. Is canned fish healthy? The No. 1 pick to start eating right ...

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   "Tuna can be high in mercury, so choose canned varieties that are tested for mercury and are lower than average canned tuna," says Zumpano. ... tuna and yellowfin tuna are higher in mercury and ...

5. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Tuna is high in protein, low in calorie, and packed with nutrients. ... while yellowfin tuna has roughly 0.1 grams of omega-3s, says Largeman-Roth. ... at higher levels, mercury can be toxic to ...

6. Why You Don’t Need to Worry (Too Much) About Mercury ... - AOL

   www.aol.com/why-don-t-worry-too-144200815.html

   It has been shown to contain more mercury than other kinds of tuna. ... 100 ng/mL of methylmercury or greater is commonly considered 'high'. Your doc can test your mercury levels via blood or ...

7. Tuna - Wikipedia

   en.wikipedia.org/wiki/Tuna

   A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb [citation ...

8. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish.

9. Tuna is increasingly popular in the US. But is it good for you?

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   This high protein content plus its low number of calories ... "Especially larger species of tuna like yellowfin and bigeye tend to have higher mercury levels due to bioaccumulation," cautions ...