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Key Takeaways: Tinnitus is a common symptom, and our best way to alleviate it is through management strategies (as there is currently no cure). Management strategies include mindfulness, managing ...
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
For anyone affected by tinnitus, ringing in the ears can constantly remind them of the discomfort and stress that living with this condition can bring. Medical treatment is a component of managing ...
Tinnitus activities treatment (TAT) is a clinical adaptation of TRT that focuses on four areas: thoughts and emotions, hearing and communication, sleep, and concentration. [ 13 ] Progressive tinnitus management (PTM) is a five-step structured clinical protocol for management of tinnitus that may include tinnitus retraining therapy.
The American Tinnitus Association (ATA) is a nonprofit organization [4] in the United States that promotes relief of, helps prevent, and investigates cures for tinnitus. [2] There is no cure for tinnitus to date, although there are management treatments. [5]
If you have experienced noise-induced hearing loss, there is, unfortunately, no medical treatment to reverse the damage. However, you can prevent further damage by using hearing protection and ...
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