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Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.
As the fast progressed, he lost all desire for food. [4] For 382 days, from 14 June 1965 through 30 June 1966, he consumed only vitamins, electrolytes, an unspecified amount of yeast (a source of all essential amino acids ) and zero-calorie beverages such as tea, coffee, and sparkling water, although he occasionally added milk and/or sugar to ...
I do my best to eat intuitively and follow the 80/20 mindset, which involves eating healthy, whole foods 80 percent of the time and being flexible 20 percent of the time. Nothing is off limits and ...
To stop my prediabetes from progressing, I overhauled my lifestyle by changing the way I looked at food. I lost over 100 pounds and overcame my binge eating disorder in the process. I had been ...
Instead of avoiding carbs, I stopped eating the wrong carbs, such as sweetened beverages, white breads, highly sweetened cereals, snack foods, fast food, processed foods, and now eat the right ...
The fall 2013 issue of Ms. promotes the need for higher fast food worker wages.. Criticism of fast food includes claims of negative health effects, animal cruelty, cases of worker exploitation, children-targeted marketing and claims of cultural degradation via shifts in people's eating patterns away from traditional foods.
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If you dabble in fast food once a week or so—say, a stop at the McDonald's drive-thru after a busy day at work—Ana Reisdorf, MS, RD, says the health impact will depend on the individual. "For ...
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