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Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain. Click ...
Soda, juice, wine, beer, lattes. These beloved beverages, ... "Conditions such as polycystic ovary syndrome (PCOS) and thyroid disorders can cause weight gain," says Best. "Have thorough blood ...
Studies have found various negative health outcomes associated with ASBs, including weight gain, obesity and an increased risk of hypertension and type II diabetes. [ 14 ] [ 49 ] [ 52 ] High consumption of artificially sweetened beverages is associated with an increased risk of all-cause mortality and CVD mortality.
Sugar-rich food and beverages such as soda, cakes ... while excess sugar can contribute to weight gain and obesity. ... have a negative impact on diabetes and heart disease risk and cause ...
However, newer and industry-independent studies suggest an association with weight gain and increased diabetes risk. A meta-analysis published in Frontiers in Nutrition observed a significant association between artificially sweetened beverages (ASBs) and an increased risk of type 2 diabetes, with a pooled relative risk (RR) of 1.32 (95% CI: 1. ...
The consumption of sugar-sweetened beverages is associated with weight and obesity, and changes in consumption can help predict changes in weight. [ 50 ] The consumption of sugar-sweetened soft drinks can also be associated with many weight-related diseases, including diabetes, [ 43 ] metabolic syndrome , and cardiovascular risk factors.
"Sugar-sweetened beverages can be linked to diabetes, weight gain and other chronic diseases like heart disease," Theresa Gentile, a registered dietitian in New York City and a spokesperson for ...