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Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]
Founded in 1998, the American Academy of Sleep Medicine Foundation is a not-for-profit 501(c)(3) charitable and scientific organization that was established by the AASM. Formerly the American Sleep Medicine Foundation (ASMF), the AASM Foundation has invested in the future of sleep medicine by supporting more than 360 awards totaling over $27.6 ...
Specialists in sleep medicine were originally and continue to be certified by the American Board of Sleep Medicine. Those passing the Sleep Medicine Specialty Exam received the designation "diplomate of the ABSM". Sleep medicine is now a recognized subspecialty within internal medicine, family medicine, pediatrics, otolaryngology, psychiatry ...
"Your chronotype, or natural sleep-wake preference, refers to your natural tendencies to feel awake or sleepy at different times of the day," Dr. Anne Marie Morse, a pediatric sleep medicine ...
Why resistance training works. When it comes to giving advice on how to get the best sleep, a meta-analysis-style study has both strengths and weaknesses, said Dr. Jade Wu, a sleep psychologist ...
But the issue is that not all sleep hacks are based on solid science.” -Shelby Harris, PsyD, sleep medicine specialist and director of sleep health at Sleepopolis. DepositPhotos.com.
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