Ad
related to: dancers abs dance body youtube videos for beginnerssidekickbird.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
Zumba dancing at Roanoke College in the United States, 2012. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.
Sometimes if she has a really busy day, we will end up doing cardio on a machine, but most of the time, we are doing dance-cardio,” Shakira’s trainer, Anna Kaiser, exclusively reveals in the ...
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks . [ 1 ]
Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Sharp, C. J. (1924) The dance; an historical survey of dancing in Europe. Rowman and Littlefield. ISBN 0-87471-105-3; Thomas, H. (2003) The Body, Dance and Cultural Theory. Palgrave Macmillan. ISBN 0-333-72432-1; Feliksdal, B (2003) Modern Tap Dance, ISBN 90-807699-2-4 Bekebooks; Feliksdal, B (2004) Jazz Dance Syllabus Jazz, Rhythm, Body and Soul.
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
The Workout video was released on April 24, 1982, [23] at the price of $59.95 for the video tape, equivalent to $195 in 2024. Karl Home Video released the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the tape ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Ad
related to: dancers abs dance body youtube videos for beginnerssidekickbird.com has been visited by 10K+ users in the past month