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  2. This Much Exercise May Be Enough to Lower Your Dementia Risk

    www.aol.com/much-exercise-may-enough-lower...

    Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to lower your risk of dementia.Now, new research breaks down a specific ...

  3. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Various actions have been suggested to prevent memory loss or even improve memory. [citation needed] The Mayo Clinic has suggested seven steps: stay mentally active, socialize regularly, get organized, eat a healthy diet, include physical activity in one's daily routine, and manage chronic conditions. [37]

  4. Scientists Find These 5 Factors Improve Brain Health ... - AOL

    www.aol.com/lifestyle/scientists-5-factors...

    However, not everyone goes on to develop dementia, despite these changes in the brain. The goal of the study, Dr. Dhana says, was to see if lifestyle factors would make a difference in how likely ...

  5. Science finally knows how physical exercise helps prevent ...

    www.aol.com/news/2017-07-23-exercise-dementia...

    The science community has known that exercise helps prevent dementia, but now they finally know why. A newly published study from Goethe University in Frankfurt, Germany, followed 60 participants ...

  6. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  7. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

  8. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    Sundowning, or sundown syndrome, [1] is a neurological phenomenon wherein people with delirium or some form of dementia experience increased confusion and restlessness beginning in the late afternoon and early evening. It is most commonly associated with Alzheimer's disease but is also found in those

  9. Science finally knows how physical exercise helps prevent ...

    www.aol.com/news/science-finally-knows-physical...

    The science community has known that exercise helps prevent dementia, but now they finally know why. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

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