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  2. Nike Flywire - Wikipedia

    en.wikipedia.org/wiki/Nike_Flywire

    Shoe weight can be reduced up to 50% through the use of Flywire. [3] Track spikes (running shoes with spikes added for traction) containing Flywire are now lighter than Michael Johnson's famous Golden Shoes of the 1996 Summer Olympics in Atlanta, Georgia. These spikes are so light that athletes claim they are like "a second skin" or "spikes ...

  3. Cross country running shoe - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running_shoe

    For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

  4. Nike Cortez - Wikipedia

    en.wikipedia.org/wiki/Nike_Cortez

    The Nike Cortez was first designed by Nike co-founder Bill Bowerman, [2] aiming to produce a comfortable and durable running shoe for distance training and road running. The Nike Cortez was released at the peak of the 1972 Summer Olympics, and quickly gained interest by the general public. [2] The shoe previously known as the Onitsuka Tiger ...

  5. Super shoes - Wikipedia

    en.wikipedia.org/wiki/Super_shoes

    Super shoes are more expensive than other running shoes, ranging from $200 to $500 for a pair. [5] Prices in late 2023 for Nike Vaporfly and Alphafly shoes ranged from $260 to $285. [1] Some super shoes are designed to be worn during only a single marathon race after a minimal breaking-in time and have drawn criticism for their environmental ...

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    These sneakers are seriously comfy, with their thick cushioning and orthotic feel. WH named them our best walking sneaker in 2024 — and, for less than $100, these shoes are worth every penny ...

  7. The Hoka Clifton 8 sneakers are the only shoes I wore in ...

    www.aol.com/lifestyle/hoka-clifton-8-review...

    The Hoka Clifton 8s are the perfect (and only) sneakers for walking over 22,000 steps a day.

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