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2. 5 prenatal exercises from a celebrity trainer you can do ...

   www.aol.com/5-prenatal-exercises-celebrity...

   This exercise works by "tapping back into your outer thigh and top of your glute while stabilizing your core," says Roup. To perform: Lie on your side with your legs stacked. Bend the bottom knee.

3. Serena Williams Is *So* Strong In This Pregnancy Workout ...

   www.aol.com/serena-williams-strong-pregnancy...

   Serena Williams just posted a video of her fave workout to do while pregnant on Instagram and YouTube, and she is super-strong. The workout focuses on strength training and Sererna says she loves ...

4. Kourtney Kardashian Shares 1st Postpartum Workout: ‘No ...

   www.aol.com/entertainment/kourtney-kardashian...

   Kourtney Kardashian is hitting the gym for the first time since giving birth to baby Rocky. “7 weeks postpartum: first day in the gym doing 30 minutes walking 3.0 12.0 incline taking it easy ...

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

6. Pregnant Brittany Mahomes Shares Hilarious Workout With ... - AOL

   www.aol.com/entertainment/pregnant-brittany-ma...

   In the clip, the heavily pregnant star can be seen doing reps with hand weights while daughter Sterling, 3, sat on her mom’s head while dressed in pink pajamas. Meanwhile, Brittany’s son ...

7. Tracy Anderson - Wikipedia

   en.wikipedia.org/wiki/Tracy_Anderson

   In 2015, Tracy Anderson launched an online fitness program called TA Video Streaming. Each week, subscribers receive new workouts filmed in real-time at one of her studios. The online streaming workouts are divided into beginner (sTArt), intermediate (fundamenTAl) and advanced (atTAin).

8. Gestational Hypertension - Wikipedia

   en.wikipedia.org/wiki/Gestational_hypertension

   Aerobic exercise has been shown to regulate blood pressure more effectively than resistance training. Compared to having a sedentary lifestyle, being physically active in aerobic exercise for 30-60 minutes 2-7 times a week significantly decreases the risk of gestational hypertension in pregnancy compared to a sedentary individual who is pregnant.

9. Brittany Mahomes Shows Off Her Baby Bump With 3rd ... - AOL

   www.aol.com/entertainment/brittany-mahomes-shows...

   Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump ...