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2. 20 Totally Free YouTube Workout Channels for Every Type of ...

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   Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

3. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

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   Related: 20 Best Workout Apps. TheOptimal.me. Get 30 days free of TheOptimal.me, an at-home functional movement platform that helps mid-lifers and seniors maintain their mobility, stability and ...

4. Sit and Be Fit - Wikipedia

   en.wikipedia.org/wiki/Sit_and_Be_Fit

   Theme music is a newer version of the original, still credited to Steve Samsel, [16] with adaptation by Brad Pearson. [ 19 ] Wilson states that she find ideas for the show from real-life situations, and with the help of her daughter consults with health-care professionals like doctors, physical therapists and specialists in preparation for each ...

5. A 10-Minute Aerobic Workout to Help Seniors Improve ... - AOL

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   A 10-Minute Aerobic Workout to Help Seniors Improve Strength and Balance. Monique Lebrun. September 3, 2023 at 8:00 AM.

6. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

7. Chicken Fat (song) - Wikipedia

   en.wikipedia.org/wiki/Chicken_Fat_(song)

   "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

8. This low-impact workout can help seniors regain their strength

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   Here’s why, plus more exercise ideas for seniors. ... This low-impact workout can help seniors regain their strength. Korin Miller. Updated March 23, 2023 at 1:57 PM.

9. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]