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The reflex utilizes sensory and motor fibers from two different nerves. When the inner thigh is stroked, sensory fibers of the ilioinguinal nerve are stimulated. These activate the motor fibers of the genital branch of the genitofemoral nerve which causes the cremaster muscle to contract and elevate the testis. [2]: 262
Pro tip: Most inner thigh exercises are considered compound movements, which mean they hit more than one muscle group at a time, says Anjorin. There’s a big misconception that if you want to ...
The sensory fibers stimulate the motor fibers of the genital branch of the genitofemoral nerve (also at spinal level L1), which provides innervation to the cremaster muscles causing the contraction of the muscle and elevation of the testes. This causes the cremaster muscle on the same side to rapidly contract, raising the testicle.
In the thigh, the nerve lies in a groove between iliacus muscle and psoas major muscle, outside the femoral sheath, and lateral to the femoral artery. After a short course of about 4 cm in the thigh, the nerve is divided into anterior and posterior divisions, separated by lateral femoral circumflex artery. The branches are shown below: [1]
With a focus on the inner thighs–also known as the adductors–this workout is the epitome of short and sweet. As you flow through each move, working against gravity and your own body weight ...
innervation [2] Adductor brevis: Inferior pubic ramus: Medial ridge of linea aspera: Obturator nerve (L2-L4) Adductor longus: Front side of the pubic bone under the pubic tubercle: Medial ridge of linea aspera: Obturator nerve (L2-L4) Adductor magnus: Inferior pubic ramus and ischial tuberosity: Medial ridge of linea aspera and the adductor ...
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