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The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...
[1] In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. [1] There is also well-known model of Nike running shoes [2] of the same name, which however is not a huarache type of a shoe.
Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.
“I always run in sandals,” Sánchez said. “I wear them every day and they last up to 2 or 3 years.” Sánchez's mother — a runner, of course — inspired her as a child, but she achieved speed and resistance by working her land. “By walking through the mountain, taking care of the crops and watching my goats,” she said.
Allbirds Tree Runners are some of the comfiest shoes you can purchase. This set of sneakers comes in both mens and women's sizes. There are seven core styles, plus a variety of other limited ...
María Lorena Ramírez Hernández (born January 1, 1995) is an indigenous long-distance runner belonging to the Rarámuri ethnic group. She lives in Rejocochi, a small community in the state of Chihuahua, Mexico. [1]
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