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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
If the event is medley swimming turns vary based on the combination order of what stroke the swimmer is changing from and to. According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in ...
The two other Chinese world record holders in history are Zhang Lin, whose 800m freestyle swim from 2009 still stands, while controversial compatriot Sun Yang has held the 1,500m freestyle since 2012.
He also produced numerous instructional videos, swimming in many of them. His most popular video, "Total Immersion Freestyle Swimming Demonstration,” has accumulated more than 2.2 million YouTube views. [11] "He was on a mission to change how swimming was taught all over the globe – the business was a byproduct of that passion.
Medley swimming is a combination of four different swimming strokes (freestyle (front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .
The switch to mid-race in a 100 m freestyle. The 100 metre freestyle is often considered to be the highlight (Blue Ribbon event) [1] of the sport of swimming, like 100 metres in the sport of Athletics, symbolizing the pinnacle of speed and athleticism in swimming competitions.