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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference, cultural reasons, or weight loss. Vegetarian diets are plant-rich and exclude meat ...

  3. The Surprising Health Benefits of Eating Liver - AOL

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    Liver may not be on the top of foods you eat often, but the organ is highly nutritious. Here, dietitians explain the surprising health benefits of eating liver.

  4. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  5. 11 Ways to Lose Belly Fat, Say Experts

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    According to 2015 research published in The American Journal of Clinical Nutrition, following a high-protein diet is an excellent way to lose weight—including in your belly.

  6. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    [84] [85] Preoperative weight loss can reduce operative time and hospital stay. [84] [86] [87] although there is insufficient evidence whether preoperative weight loss may be beneficial to reduce long-term morbidity or complications. [87] [88] Weight loss and decreases in liver size may be independent from the amount of calorie restriction. [85]

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

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