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While roasted broccoli is our go-to way to serve the veggie, steamed broccoli has its merits too. It’s crisp, simple, quick to prepare and, when cooked properly, tastes bright and fresh. But if ...
Lunch: 1/4 cup rice, grilled salmon, and 1 cup steamed broccoli. Dinner: A chicken salad or chicken soup (I don’t like to eat heavy before bed).
Simple steamed broccoli is the perfect side for these sticky-sweet chicken teriyaki bowls. It's a restaurant-worthy meal that will be on the table in 30 minutes or less.
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
Top with condiments of choice and pair with 1 cup fruit salad. Dinner: One cup cooked bean-based pasta, with ½ cup pesto sauce, 1 cup broccoli crowns, chopped, and 5 ounces sliced rotisserie chicken.
Preheat oven to 350°. Combine Double Cheddar Sauce with broccoli in 1-1/2-quart casserole. Evenly top with bread crumbs combined with Spread. Bake uncovered 20 minutes or until bread crumbs are golden and broccoli is tender. TIP: Substitute your favorite frozen vegetable for broccoli florets. Cost per recipe*: $5.24. Cost per serving*: $.87.
1 cup Steamed Fresh Green Beans. Daily Totals: 1,800 calories, 86g fat, 94g protein, 179g carbohydrate, 34g fiber, ... 1 serving Broccoli-Pesto Pasta. Evening Snack (62 calories)
1 cup of cooked rice. 1 cup of roasted broccoli. 1/2 of an avocado. 2 tablespoons of salsa. Afternoon snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Dinner (609 calories)
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3579 S High St, Columbus, OH · Directions · (614) 409-0683