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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its structural similarity to estradiol (17-β-estradiol), have the ability to cause estrogenic or antiestrogenic effects. [2]

  3. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    "Either way, an individual is in a new phase of life with much lower estrogen and testosterone levels, unless they opt for treatment," Dr. Javaid says. "We have estrogen receptors all over our body.

  4. Vaginal lubrication - Wikipedia

    en.wikipedia.org/wiki/Vaginal_lubrication

    Vaginal estrogen, which includes creams, pills, rings, and inserts, is more commonly prescribed due to its lower risk. DHEA (prasterone) is a promising alternative that enhances vaginal health with minimal side effects and does not significantly alter hormone levels. [8]

  5. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    Just make sure to opt for the naturally fermented kind (i.e., ones where vinegar wasn’t used in the pickling process) to reap the probiotic benefits. Dill-icious. 8.

  6. Everything You Should Know About Estrogen—That Few People Do

    www.aol.com/lifestyle/everything-know-estrogen...

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  7. Vaginitis - Wikipedia

    en.wikipedia.org/wiki/Vaginitis

    Some women consume good bacteria [clarification needed] in food with live culture, such as yogurt, sauerkraut and kimchi, or in probiotic supplements either to try to prevent candidiasis, or to reduce the likelihood of developing bacterial vaginitis following antibiotic treatment. There is no firm evidence to suggest that eating live yogurt or ...

  8. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/lifestyle/4-major-health-benefits...

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