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2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

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   Heavy cream is a good substitute for milk, but because it has a much higher fat content, you’ll want to dilute it first. To use it in a recipe, replace the amount of milk called for with half ...

3. What to use when you're out of heavy cream - AOL

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   Pop a can of full-fat coconut milk in the refrigerator for a few hours — the coconut cream will separate from the coconut milk, leaving a thick layer on top. Simply scoop it into a chilled ...

4. What to Do When a Recipe Calls for Heavy Cream and You Don’t ...

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   Two-percent and 1% milk contain the percentages of milk fat you would expect, and skim milk contains less than 0.5% milk fat. You can usually use whipping cream and heavy cream in recipes ...

5. What Nutritionists Want You to Know About Almond Milk - AOL

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   “Almond milk can aid in hydration, as plant-based milks have a 90% water content and also supply calcium and protein,” says Mindy Haar, Ph.D., R.D.N., assistant dean at New York Institute of ...

6. 25 Best Dessert Recipes For People With Diabetes, According ...

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   Additionally: "Instead of a 14-ounce can of sweetened condensed milk, use just half and add 7 ounces of nonfat evaporated milk to cut the carbs from the milk in half," Gaw says.

7. Is Almond Milk Good For You? We Asked a Dietitian - AOL

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   Almond milk's ingredients (and nutrition facts) can vary quite a bit depending on the brand and variety purchased. In its purest form, almond milk will contain only water and almonds. The bright ...

8. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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   Not with this recipe that features a sugar substitute, low-fat cream cheese, lemon zest, and fresh raspberries. Keto eaters heaped loads of praise on the recipe. Recipe: Simply So Healthy

9. Why You Should Never Cook With Skim Milk - AOL

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   To broaden your perspective, half-and-half can contain up to 18% fat, while heavy cream must be at least 36%. So how much does that extra fat impact the caloric density of whole milk? Not by much.