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  2. Arenga pinnata - Wikipedia

    en.wikipedia.org/wiki/Arenga_pinnata

    Arenga pinnata (syn. Arenga saccharifera) is an economically important feather palm native to tropical Asia, from eastern India east to Malaysia, Indonesia, and the Philippines in the east. [1] Common names include sugar palm, areng palm (also aren palm or arengga palm), black sugar palm, and kaong palm, among other names. [2] [3]

  3. Hyophorbe amaricaulis - Wikipedia

    en.wikipedia.org/wiki/Hyophorbe_amaricaulis

    Hyophorbe amaricaulis (also known as the "loneliest palm") [2] is a species of palm tree of the order Arecales, family Arecaceae, subfamily Arecoideae, tribe Chamaedoreeae. It is found exclusively on the island of Mauritius , and only a single surviving specimen [ 3 ] has been documented in the Curepipe Botanic Gardens in Curepipe .

  4. Heart of palm - Wikipedia

    en.wikipedia.org/wiki/Heart_of_palm

    Hearts of palm are rich in fiber, potassium, iron, zinc, phosphorus, copper, vitamins B2, B6, and C. [5] They are ranked as a "good" source of protein, riboflavin, and potassium, and as a "very good source" of dietary fiber, vitamin C, folate, calcium, iron, magnesium, phosphorus, zinc, copper, and especially, manganese, [6] along with being a good ratio between omega-3 and omega-6 fatty acids.

  5. Corypha - Wikipedia

    en.wikipedia.org/wiki/Corypha

    Corypha or the gebang palm, buri palm or talipot palm is a genus of palms (family Arecaceae), native to India, Malaysia, Indonesia, the Philippines, New Guinea and northeastern Australia (Cape York Peninsula, Queensland). They are fan palms (subfamily Coryphoideae), and the leaves have a long petiole terminating in a rounded fan of numerous ...

  6. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Skip the loaf of pre-sliced white bread during your next grocery trip. “There is minimal nutritional value in processed white bread (the one that comes in packages),” says Dr. Lopez-Jimenez.

  7. Astrocaryum standleyanum - Wikipedia

    en.wikipedia.org/wiki/Astrocaryum_standleyanum

    The fruit is edible for humans, as are the palm hearts. Other human uses for the plant include wood for walking sticks, bows, and fishing rods. [12] The fruits are fed to pigs. [2] It is occasionally processed for oil. [13] It is a very important fiber plant for many local peoples.

  8. Acanthophoenix rubra - Wikipedia

    en.wikipedia.org/wiki/Acanthophoenix_rubra

    This palm was first described as Areca rubra by French naturalist Jean Baptiste Bory de Saint-Vincent in 1804 and classified by German botanist Hermann Wendland in its own genus Acanthophoenix in 1867. It can reach a height of 25 m. The trunk is slender, with a diameter of 18 cm.

  9. Girl desperate to see the world before she goes blind - AOL

    www.aol.com/girl-desperate-see-world-she...

    The teen wrote on her fundraiser page, "I would love to be able to see the sand beneath my feet for the last time, the palm trees swaying in the wind, the crystal-clear oceans and the smile on my ...