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Diet Soda. When diabetics are given the choice between regular soda or diet soda, there's a very high chance that they're going to choose diet soda. ... And while this drink is certainly a good ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
There is a link between sugar-sweetened beverage consumption and risk of type 2 diabetes mellitus. [31] Type 2 diabetes is unlikely to be caused directly by sugar. [32] It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [32]
A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.
We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. Soda ...
Strawberry flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. [11] Tab Lemon-Lime 1970s Lemon-Lime flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. This is a predecessor to Sprite Zero, by which it likely was replaced. [11] Tab Black Cherry 1970s