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2. What does a low-carb diet look like? A dietitian shares 4 ...

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   Breakfast: 1 packet McCann’s instant oatmeal with 1/2 cup of berries and 1/4 cup of nuts. You could add an egg or sausage on the side. Coffee with a little half and half or up to a cup of ...

3. 4 easy low-carb diet meal plans from dietitians - AOL

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   Sticking with a low-carb eating plan may help you maintain weight loss, though. According to the Mayo Clinic , low-carb diets might help prevent or improve metabolic syndrome, diabetes, high blood ...

4. The Slow-Carb Diet is popular for fast weight loss. A ... - AOL

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   The Slow-Carb Diet was first introduced in 2010 in Tim Ferriss’ book, “The 4-Hour Body.” Ferriss claims that you can lose 10 to 20 pounds in the first month of The Slow-Carb Diet. Sounds ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 13 September 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2][1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books ...

7. Tim Noakes - Wikipedia

   en.wikipedia.org/wiki/Tim_Noakes

   Tim Noakes. Timothy David Noakes (born 1949) is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, [1] and is the author of several books on exercise and diet. He is known for his work in sports science ...