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  2. Whole-body vibration - Wikipedia

    en.wikipedia.org/wiki/Whole-body_vibration

    High energy linear, found mostly in commercial vibration training studios and gyms. The vibration direction is lineal/upward; Premium speed pivotal, (teeter-totter movement) used for physiotherapy work at lower speeds and exercise workouts at "premium" speed, up to 30 Hz. Both commercial and home units are available.

  3. Vestibular rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Vestibular_rehabilitation

    Vestibular rehabilitation (VR), also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy used to treat vestibular disorders or symptoms, characterized by dizziness, vertigo, imbalance, posture, and vision. These primary symptoms can result in secondary symptoms such as nausea, fatigue, and difficulty ...

  4. Pallesthesia - Wikipedia

    en.wikipedia.org/wiki/Pallesthesia

    Pallesthesia (\ˌpal-es-ˈthē-zh (ē-)ə\), or vibratory sensation, is the ability to perceive vibration. [1][2] This sensation, often conducted through skin and bone, is usually generated by mechanoreceptors such as Pacinian corpuscles, Merkel disk receptors, and tactile corpuscles. [1] All of these receptors stimulate an action potential in ...

  5. 10 Strength Training Exercises for Beginners to Sculpt a ...

    www.aol.com/10-strength-training-exercises...

    In this article, I'll share 10 of my top-recommended beginner strength training exercises to get toned. These are easy-to-learn movements that build foundational strength in key muscle groups, fix ...

  6. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses. EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects ...

  7. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. [2] While completing a functional training activity, the body consumes more oxygen, 1 liter for about every 5 calories of energy burned when more muscles are used. [3]

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