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If you’re struggling with pain from arthritis, eating foods that have antioxidant, anti-inflammatory and analgesic properties — along with any drugs or other treatments your doctor recommends ...
This article discusses 10 foods that can help relieve inflammation and fight arthritis. Arthritis is a condition that causes joint pain, stiffness and swelling.
Although no diet can cure for arthritis, certain foods have been shown to strengthen bones, maintain the immune system and fight inflammation. Adding these foods to your balanced diet may help ease pain and other arthritis symptoms.
The right foods can help relieve arthritis by reducing inflammation and pain. See examples of the best choices from 12 food groups.
6 Foods That May Help Control Arthritis. These six spices and foods, or their ingredients, may help manage your arthritis. Learn what science says about foods to eat or avoid for several forms of arthritis, gout and osteoporosis.
Over-the-counter pain medications, such as acetaminophen (Tylenol, others), ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve) can help relieve occasional pain triggered by activity your muscles and joints aren't used to — such as gardening after a winter indoors.
People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving arthritis symptoms and how they work.
Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation. You may already be taking medicines — either prescription or over the counter — to relieve stiffness, inflammation and pain in your joints.
1. Hot peppers. Try adding hot peppers to your diet if you have joint pain. Capsaicin, the compound in peppers that makes your mouth feel hot, produces an anti-inflammatory effect and has...
Loading your diet with antioxidant-rich foods, like cauliflower, is one of the best ways to prevent joint inflammation and relieve arthritis symptoms if you're already in pain.