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Turmeric is generally considered safe and without any serious side effects. However, some people may experience side effects when they take them in large doses as supplements.
While turmeric can be beneficial in many ways, taking too much of it can produce side effects, some of which may be serious.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.
Side effects of turmeric supplementation may include gastrointestinal upset, low blood sugar, blood thinning, and liver disease. Topical products containing turmeric may cause...
Research suggests that turmeric can reduce the risk of cancer, improve liver function, and ease inflammation and pain. However, large amounts may upset the stomach, thin the blood, and stimulate...
Common side effects of too much turmeric include gastrointestinal issues like nausea, diarrhea, and stomach cramps. Additionally, high doses may interfere with blood clotting and interact negatively with certain medications.
Can Too Much Turmeric Harm Your Health? Ground turmeric is sometimes contaminated with low levels of lead, according to a 2021 Consumer Reports investigation. Many turmeric supplements claim to support liver health, but experts warn that these same products can harm the liver.