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  2. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Rice may be healthy, but is it okay to eat it every single day? Both Newman and Caspero recommend eating a wide variety of foods because that’s the best way to get all the nutrients the body needs.

  3. Don't Miss Out On These Major Health Perks Of Rice ... - AOL

    www.aol.com/dont-miss-major-health-perks...

    For example, there's coconut rice in Colombia, jambalaya in the U.S., paella in Spain, rice and beans in Mexico, risotto in Italy, fried rice in China, and sweet rice in Portugal, per Harvard T.H ...

  4. Is Brown Rice Really Healthier Than White Rice? - AOL

    www.aol.com/lifestyle/brown-rice-really...

    Dietitians break down if brown rice is healthier than white rice, and how to make your bowl extra nutritious no matter which option you choose.

  5. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.

  6. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  7. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice House Healthcare Program is an inpatient facility where people are put on a diet akin to the original diet and are monitored. [8] The rice diet has influenced some contemporary advocates of the plant-based diet.

  8. Research Shows That Black Rice Can Be Very Beneficial for ...

    www.aol.com/research-shows-black-rice-very...

    The anthocyanins in black rice don’t just give the grain its pop of color: “Because of the presence of anthocyanins, black rice has a higher antioxidant content than other rice grains,” says ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.