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  2. Arctic char - Wikipedia

    en.wikipedia.org/wiki/Arctic_char

    Arctic char has a distinct size dimorphism, dwarf and giant. Dwarf Arctic char weigh between 0.2 and 2.3 kg (7 oz and 5 lb 1 oz) and average a length of 8 cm (3 in), while giant Arctic char weigh between 2.3 and 4.5 kg (5 lb 1 oz and 9 lb 15 oz) and average 40 cm (16 in) in length.

  3. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms.

  4. 6 Minute Meal & Deal: Heritage's Cedar Plank Arctic Char - AOL

    www.aol.com/news/6-minute-meal-deal-heritages...

    In this week's 6 Minute Meal, Chef Mackenzie Hilton shares the recipe for Heritage's Cedar Plank Arctic Char. Skip to main content. News. Need help? Call us! 800-290-4726. Login / Join ...

  5. Seared Ginger-Balsamic Salmon with Hot and Sour Slaw

    www.aol.com/food/recipes/seared-ginger-balsamic...

    Arrange the salmon fillets in the pan, skin side up. Partially cover and sear until well browned, 5 to 6 minutes. Turn the fish over and continue cooking for 5 to 6 minutes, until the fish flakes ...

  6. Pan-Seared Salmon in Peach Mango Sauce Recipe - AOL

    www.aol.com/food/recipes/pan-seared-salmon-peach...

    Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's ...

  7. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or

  8. The Inn Chef - Wikipedia

    en.wikipedia.org/wiki/The_Inn_Chef

    Potato Bacon Cheddar Tart (Episode 106) Aged Cheddar Omelet (Episode 107) She-Lobster Risotto (Episode 108) Campfire Trout (Episode 109) Whole Grain Country Bread (Episode 110) Just Baked Salmon (Episode 111) Sweet Potato Mussel Chowder (Episode 112) Exotic Seafood Salad (Episode 113) Lovage Clam Chowder (Episode 114) Roast Carrot Cake (Episode ...

  9. The 3-Ingredient Appetizer I Always Make for the Holidays

    www.aol.com/lifestyle/3-ingredient-appetizer...

    Preheat oven to 375°F. Coat a medium oven-safe baking dish with baking spray. Place the cream cheese, salmon, and the white and light green parts of the green onions in a medium bowl.