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According to the World Health Organization, more than 300 million people worldwide suffer from anxiety disorders.Only 1 in 4 50 Hilarious Memes To Help Ease Your Anxiety With Laughter Skip to main ...
“The world only exists in your eyes. You can make it as big or as small as you want.” ― F. Scott Fitzgerald “If you can’t fly then run, if you can’t run then walk, if you can’t walk ...
Image credits: WholesomeMeme Alexia believes that surrounding ourselves with wholesome things enables us to remain grounded, grateful, and appreciative for everything life has to offer.
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
The constant search for approval may cause mental health issues such as anxiety or depression and when untreated can lead to suicide in extreme situations. [8] Laughter can evolve as a medium for self-preservation, detaching the individual from any adversity faced allowing for perceived control over uncomfortable situations.
7. “I’ll never forget my grandfather’s last words. He said, ‘Stop shaking the ladder!’ Not the best time for a joke, I guess.” 8. “People say you should live every day like it’s ...
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...