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2. 10 Best Vitamin D Supplements, According to Dietitians - AOL

   www.aol.com/10-best-vitamin-d-supplements...

   Nordic Naturals Zero Sugar Vitamin D3 Gummies. Nordic. ... Dosage options include 2,000, 4,000, and 6,000 IU, allowing you to choose the dose that best suits your needs.

3. Experts Say This Is Real Difference Between Vitamin D and D3

   www.aol.com/experts-real-difference-between...

   Vitamin D2 vs. D3 Uses. Both vitamin D2 and vitamin D3 will help to increase vitamin D levels in the blood, says Pelitera. However, some studies have shown that supplementing vitamin D3 does a ...

4. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Some unwanted isomers are formed during irradiation: these are removed by various techniques, leaving a resin which melts at about room temperature and usually has a potency of 25 000 000 to 30 000 000 International Units/gram. Cholecalciferol is also produced industrially for use in vitamin supplements from lichens, which is suitable for ...

5. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

   www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

   Vitamin D3. Is called cholecalciferol. ... but Dr. Manson’s research indicates that it is safe to take 1000-2000 IU a day “as a type of insurance” to make sure you’re getting enough, she ...

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Serum 25(OH)D concentration is used as a biomarker for vitamin D deficiency. Units of measurement are either ng/mL or nmol/L, with one ng/mL equal to 2.5 nmol/L. There is not a consensus on defining vitamin D deficiency, insufficiency, sufficiency, or optimal for all aspects of health. [21]

7. Ergocalciferol - Wikipedia

   en.wikipedia.org/wiki/Ergocalciferol

   Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [ 3 ] to prevent and treat vitamin D deficiency [ 4 ] due to poor absorption by the intestines or liver disease . [ 5 ]