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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.

  3. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Jamaican Rastafari have a holistic vegan approach to preparing food, cooking, and eating, and they have introduced a host of unique vegetarian dishes to Jamaican cuisine. [ 1 ] [ 18 ] [ 83 ] Rastafari dishes are referred to as ital , [ 1 ] meaning "natural", derived from the English word "vital". [ 83 ]

  4. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.

  5. 13 Traditional Jamaican Recipes, According to a Local - AOL

    www.aol.com/12-traditional-jamaican-recipes...

    Dreaming of Jamaican food but can't make it to the island paradise? Try making these popular Jamaican recipes at home. The post 13 Traditional Jamaican Recipes, According to a Local appeared first ...

  6. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    Run down, also referred to as rundown, [1] run dun, [2] rondón, fling-me-far, and fling mi for, [3] is a stew dish in Jamaican cuisine and Tobago cuisine. [4] The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea.

  7. How to Make Jamaican Carrot Juice - AOL

    www.aol.com/lifestyle/jamaican-carrot-juice...

    The post How to Make Jamaican Carrot Juice appeared first on Taste of Home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  8. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/jamaican-beef-patties

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  9. Bammy - Wikipedia

    en.wikipedia.org/wiki/Bammy

    Bammy is a traditional Jamaican cassava flatbread descended from the simple flatbread called casabe, eaten by the Arawaks / Taínos, Jamaica's indigenous people. [1] Variations of bammy exist throughout the Americas. It is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad.