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  2. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    1. Roasted Brussels Sprouts. When it comes to healthy alternatives for the Thanksgiving table, roasted vegetables are a fantastic option compared to heavier classics like mashed potatoes or ...

  3. Masoob - Wikipedia

    en.wikipedia.org/wiki/Masoob

    Masoob is a bread pudding prepared with mashed bananas, honey, and cream along with whole wheat bread. Some versions top with dates, almonds, raisins, and even cheese. The meal provides an ideal combination of richness from the cream, sweetness from the bananas and honey, and earthy nutty flavor from the bread.

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Make it 1,500 calories: Omit almond butter at P.M. snack and omit evening snack. Make it 2,000 calories: Add 1 medium banana to lunch and increase to 2 Tbsp. almond butter at P.M. snack. Day 7

  5. Stuffed dates - Wikipedia

    en.wikipedia.org/wiki/Stuffed_dates

    In the Middle East and North Africa, fillings can include nuts, candied fruit, tahini, and cheese. [2] It is a popular Levantine dish and is served on rice or bulgur. Variations can include fresh or dried dates.

  6. 21 10-Minute Snacks to Make Forever - AOL

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    Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness ...

  7. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  8. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

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    These easy healthy snack ideas and recipes for kids are ... "This is a different way of serving fruit that is mess-free, packs really well, and doesn't have to be stored at a colder temperature ...

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Corn nuts [4] United States: A snack food made of roasted or deep-fried corn kernels. Cracker nuts: Japan: A snack food produced with peanuts that are coated in a wheat flour dough and then fried or deep-fried [82] Multi-grain snacks [83] United States: Chips made from grains that have been fried such as Sun Chips (pictured). Murukku: India

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