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  2. 12 Easy, Delicious 'Blue Zone' Recipes That Could Help You ...

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    3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...

  3. Inihaw - Wikipedia

    en.wikipedia.org/wiki/Inihaw

    Inihaw (pronounced [ɪˈni:haʊ] ee-NEE-how), also known as sinugba or inasal, are various types of grilled or spit-roasted barbecue dishes from the Philippines.They are usually made from pork or chicken and are served on bamboo skewers or in small cubes with a soy sauce and vinegar-based dip.

  4. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Primarily refers to fried pork rinds. It is also made from chicken, mutton, beef, fish and fish skin and innards. Fishballs: A common street food most often made from the meat of cuttlefish or pollock and served with a sweet and spicy sauce or with a thick dark brown sweet and sour sauce. Isaw: A street food made from barbecued pig or chicken ...

  5. Chicken galantina - Wikipedia

    en.wikipedia.org/wiki/Chicken_galantina

    Chicken galantina, also known as chicken relleno (Filipino relyenong manok), is a Filipino dish consisting of a steamed or oven-roasted whole chicken stuffed with ground pork (giniling), sausage, cheese, hard-boiled eggs, and various vegetables and spices.

  6. The Best Blue Zone Recipe If You Want to Live to 100

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  7. Afritada - Wikipedia

    en.wikipedia.org/wiki/Afritada

    Afritada is a Philippine dish consisting of chicken, beef, or pork braised in tomato sauce with carrots, potatoes, and red and green bell peppers. It is served on white rice and is a common Filipino meal. [2] It can also be cooked with seafood. [3] [4]

  8. List of barbecue dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_barbecue_dishes

    Pork ribs – Cut of pork [5] Pork shoulder – Pork shoulder cut [15] Provoleta – Argentinian cheese; Pulled porkPork barbecue dish of the Southern United States; Ražnjići – Balkan grilled meat; Sausage – Meat product [6] Satay – Southeast Asian form of kebab; Shashlik – Form of shish kebab; Spare ribs – Pork ribs variety

  9. Pork guisantes - Wikipedia

    en.wikipedia.org/wiki/Pork_guisantes

    Pork guisantes (also spelled as gisantes) or pork and peas is a Hawaiian pork stew of Filipino origin. [1] [2] Pork is stewed in a tomato sauce base with peas. [3]It is likely an adaptation of the Filipino dishes igado and afritada introduced by the Ilocanos from their arrival in the early 1900s who came to work in the fruit and sugar plantations.

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