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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Study participants who were given alcoholic drinks received a specific amount of alcohol, based on sex and weight, that would get them to a 0.06% blood alcohol level, Kilmer said.

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Iceland: Advise that pregnant women abstain from alcohol during pregnancy because no safe consumption level exists. [25] Israel: Women should avoid consuming alcohol before and during pregnancy [25] [43] The Netherlands: Abstinence [25] New Zealand: "Women who are pregnant or planning to become pregnant should avoid drinking alcohol." [44]

  4. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    NHTSA reports that the following blood alcohol levels (BAC) in a driver will have the following predictable effects on his or her ability to drive safely: (1) A BAC of .02 will result in a "[d]ecline in visual functions (rapid tracking of a moving target), a decline in the ability to perform two tasks at the same time (divided attention)"; (2 ...

  5. Blood alcohol content - Wikipedia

    en.wikipedia.org/wiki/Blood_alcohol_content

    Blood alcohol content (BAC), also called blood alcohol concentration or blood alcohol level, is a measurement of alcohol intoxication used for legal or medical purposes. [1] BAC is expressed as mass of alcohol per volume of blood. In US and many international publications, BAC levels are written as a percentage such as 0.08%, i.e. there is 0.8 ...

  6. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

  7. 5 Tips to Make the Best Alcohol-Free Cocktails, According to ...

    www.aol.com/5-tips-best-alcohol-free-182900197.html

    But when omitting alcohol from a drink you need to consider a range of factors: alcohol adds body and richness to drinks, it balances sweet flavors, and its astringency adds texture.

  8. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

  9. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    The health benefits of a modest alcohol consumption reported in people of European descent appear not to exist among people of African descent. [18] Higher body masses and the prevalence of high levels of alcohol dehydrogenase in an individual increase alcohol tolerance, and both adult weight and enzymes vary with ethnicity.

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