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  2. Is chicken or turkey healthier? A dietitian settles the ... - AOL

    www.aol.com/chicken-turkey-healthier-depends-1...

    According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless turkey breast has: 125 calories. 26 grams of protein. 1.7 grams of fat (0.5 grams saturated; 0.45 grams polyunsaturated)

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Thanksgiving turkey: Safe internal temperature, where to ...

    www.aol.com/thanksgiving-turkey-safe-internal...

    In 2006, the U.S. Department of Agriculture lowered the safe internal cooking temperature for the whole turkeybreast, legs, thighs, and wings — and all other poultry. Roasted turkey fresh ...

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Oven-roasted chicken with lemon and rosemary Buffalo wings, invented in Buffalo, New York, are chicken wings that are generally deep-fried then coated or dipped in a sauce. They are now a staple in the cuisine of the United States. [17] Main Breast: These are white meat and are relatively dry. The breast has two segments which are sold together ...

  6. Wolfgang Puck cooks up a turkey in no time and shares quick ...

    www.aol.com/lifestyle/2015-11-16-wolfgang-puck...

    Test the turkey for doneness: an instant-read thermometer inserted into the thickest part of the thigh not touching bone should read 165°F. If not, roast under pressure for 5 to 10 minutes longer.

  7. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...

  8. How long to cook a turkey so you don't ruin Thanksgiving - AOL

    www.aol.com/long-cook-turkey-184442231.html

    Instead, place the turkey breast-side-up into an open, 2.5-inch-high roasting pan that ideally has a flat rack in the bottom. ... Once the turkey is done, remove it from oven and let it rest for ...

  9. White meat - Wikipedia

    en.wikipedia.org/wiki/White_meat

    For ground-based birds like chicken and turkeys, dark meats occur in the legs, which are used to support the weight of the animals while they move. According to the U.S. Department of Agriculture, 28 grams (1 oz) of boneless, skinless turkey breast contains about one gram of fat, compared with roughly two grams of fat for 28 g (1 oz) of ...