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  2. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

    www.aol.com/20-cozy-low-carb-one-232049556.html

    View Recipe. This ultra-quick creamy lemon-basil chicken is bright and refreshing. Using whole lemon slices in the sauce gathers the essential oils from the rind plus the acidic punch from the ...

  3. The 5 Healthiest Oils to Cook With—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-oils-cook-5-150134993.html

    Sunflower oil contains unsaturated fats, making it a healthier option than some oils. However, it's important to note that these unsaturated fats primarily consist of Omega-6 fatty acids, which ...

  4. Here’s What to Cook Every Night This Week (January 13 – 19)

    www.aol.com/lifestyle/cook-every-night-week...

    Things you love: tasty dinners, easy recipes, a cozy night in. Things you hate: standing at the stove for hours, a mountain of dirty dishes. ... Helene Dujardin/The Essential Vegan Keto Cookbook ...

  5. Essential oil - Wikipedia

    en.wikipedia.org/wiki/Essential_oil

    An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

  6. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

  7. Mustard oil - Wikipedia

    en.wikipedia.org/wiki/Mustard_oil

    Mustard oil and seeds. Mustard oil can mean either the pressed oil used for cooking, or a pungent essential oil also known as volatile oil of mustard. The essential oil results from grinding mustard seed, mixing the grounds with water, and isolating the resulting volatile oil by distillation. It can also be produced by dry distillation of the seed.

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