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Motivational posters can have behavioral effects. For example, Mutrie and Blamey, [4] of the University of Glasgow and the Greater Glasgow Health Board, found in one study that their placement of a motivational poster that promotes stair use in front of an escalator and a parallel staircase, in an underground station, doubled the amount of stair use.
Iyanla Vanzant (born Rhonda Eva Harris; September 13, 1953) is an American inspirational speaker, lawyer, New Thought spiritual teacher, author, life coach, and television personality. She is known primarily for her books, her eponymous talk show, and her appearances on The Oprah Winfrey Show .
Brandon Bays (born August 21, 1953) is an American author and motivational speaker. She has authored New Thought self-help books, and is best known for her 1999 book, The Journey , which became a bestseller in England and Australia.
50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
Building mental wellness isn't just about managing thoughts and feelings; it's also about fostering a strong support network. Social connections are integral to building emotional resilience.
Visual thinking, also called visual or spatial learning or picture thinking, is the phenomenon of thinking through visual processing. [1] Visual thinking has been described as seeing words as a series of pictures. [2] [3] It is common in approximately 60–65% of the general population. [1] "Real picture thinkers", those who use visual thinking ...
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Hollis' book Girl, Wash Your Face was described by The Washington Post as mixing "memoir, motivational tips, Bible quotations and common-sense girl talk." [3] The prevailing message of Girl, Wash Your Face is one largely of female self-reliance, summed up by Hollis as "You, and only you, are ultimately responsible for how happy you are." [3]
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