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Serve up one of these casserole dishes as your main course for dinner tonight. With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean ...
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
By Chef Billy Parisi Try this amazing Slow Cooker Mediterranean Chicken Recipe that will save you time and that is loaded with flavor! Serving Size: 6 Ingredients: 3 browned and cooked seasoned ...
A few examples of what you would find in a typical Mediterranean diet meal plan includes creamy chicken pasta, falafel bowls, air-fried salmon and healthy Greek yogurt and granola parfaits (which ...
(Lit: 'little skewer') Anything grilled on a skewer (lamb, chicken, pork, swordfish, shrimp). Most common is pork and chicken, typically marinated in oil, salt, pepper, oregano and lemon. Also known as kalamaki (καλαμάκι) Spetzofai (σπετζοφάι) A dish made from country-style sausages, peppers, onions and wine. Originates from Mt ...
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.
Classic musakhan – roasted chicken on a bed of bread, pine nuts, onions and spices. Musakhan (مسخّن)—a classic Palestinian dish, a whole roasted chicken baked with onions, sumac, allspice, saffron, and fried pine nuts served over taboon bread; Qarymutah (القريموطة), a simple way to prepare bulgur in rural areas of Homs, Hama ...
Main courses are very typically water-based stews, either vegetarian or with lamb, goat meat, veal, chicken, or pork. Deep-frying is not common, but grilling—especially of different kinds of sausages—is prominent. Pork is common, often mixed with veal or lamb, although fish and chicken are also widely used.
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