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A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
The pull-down is extremely similar to the pull-up, but uses moving external weights or resistance with a fixed body rather than a fixed bar and a moving body. This makes the pull-down an open-chain movement and the pull-up a closed-chain movement. The weight moved can also be adjusted to be more or less than the weight of the person doing the ...
The latissimus dorsi (/ l ə ˈ t ɪ s ɪ m ə s ˈ d ɔːr s aɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.
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The PALS grid is easily visible in this image of the US Marine Corps' Interceptor Body Armor; note the pouches attached to the system in the background (2005). The Pouch Attachment Ladder System or PALS is a grid of webbing invented and patented by United States Army Natick Soldier Research, Development and Engineering Center used to attach smaller equipment onto load-bearing platforms, such ...
However, it is a misconception that such chucks necessarily offer more precision in holding solid workpieces than conventional three-jawed self-centering chucks. Indeed, hot-rolled or other imperfectly round workpieces may "teeter" insecurely between opposing jaws of scroll chucks having even numbers of jaws, in the same manner that a four ...
A rack and pinion has roughly the same purpose as a worm gear with a rack replacing the gear, in that both convert torque to linear force. However the rack and pinion generally provides higher linear speed — since a full turn of the pinion displaces the rack by an amount equal to the pinion's pitch circle whereas a full rotation of the worm screw only displaces the rack by one tooth width.
In electronic logic circuits, a pull-up resistor (PU) or pull-down resistor (PD) is a resistor used to ensure a known state for a signal. [1] It is typically used in combination with components such as switches and transistors , which physically interrupt the connection of subsequent components to ground or to V CC .
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