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  2. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    Lower levels of plasma sodium are associated with more severe symptoms. However, mild hyponatremia (plasma sodium levels at 131–135 mmol/L) may be associated with complications and subtle symptoms [14] (for example, increased falls, altered posture and gait, reduced attention, impaired cognition, and possibly higher rates of death). [15] [16]

  3. Tea and toast syndrome - Wikipedia

    en.wikipedia.org/wiki/Tea_and_toast_syndrome

    Tea and toast syndrome is a form of malnutrition commonly experienced by elderly people who cannot prepare meals and tend to themselves. The term is not intrinsic to tea or bread products only; rather, it describes limited dietary patterns that lead to reduced calories resulting in a deficiency of vitamins and other nutrients.

  4. Hypernatremia - Wikipedia

    en.wikipedia.org/wiki/Hypernatremia

    Severe symptoms are usually due to acute elevation of the plasma sodium concentration to above 157 mmol/L [10] (normal blood levels are generally about 135–145 mmol/L for adults and elderly). [10] Values above 180 mmol/L are associated with a high mortality rate, particularly in adults. [11]

  5. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

  6. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

    www.aol.com/6-things-wake-high-blood-194952829.html

    “Not getting enough sleep (six hours or less) and poor sleep quality can increase the risk of high blood pressure.” So, make sleep a priority and aim for seven to nine hours every night. 6.

  7. Staying well-hydrated ‘may slow down ageing and prolong life’

    www.aol.com/staying-well-hydrated-may-slow...

    Adults with serum sodium levels above 142 mEq/L had up to a 64% increased associated risk for developing chronic diseases like heart failure, stroke, atrial fibrillation and peripheral artery ...

  8. Hypotonic hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hypotonic_hyponatremia

    It is important to note that sudden restoration of blood volume to normal will turn off the stimulus for continued ADH secretion. Hence, a prompt water diuresis will occur. This can cause a sudden and dramatic increase in the serum sodium concentration and place the patient at risk for so-called "central pontine myelinolysis" (CPM). CPM is a ...

  9. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    Prepare a few dish options that are low in sodium and sugar, and rich in whole grains and fibers. ... including your elderly guests. Provide a way for those at home to join virtually, so they ...