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  2. XEWW-AM - Wikipedia

    en.wikipedia.org/wiki/XEWW-AM

    Ultimately, the Tijuana-based AM 690 was assigned Class I-B status. XEAK was known as "The Mighty 690", a moniker that its XETRA-AM successor used in later years. The Mighty 690 was a Top 40 station, playing the biggest hits in the U.S.

  3. XEPRS-AM - Wikipedia

    en.wikipedia.org/wiki/XEPRS-AM

    News updates were produced by San Diego television station KUSI. On April 15, 2008, at 9 a.m., XX Sports Radio ended the simulcast on 105.7 MHz. XHBCE-FM became an oldies radio station branded as "105.7 The Walrus." This was the first FM oldies station in San Diego since XHOCL-FM flipped to a Spanish language format on September 1, 2005. As a ...

  4. 690 AM - Wikipedia

    en.wikipedia.org/wiki/690_AM

    The following radio stations broadcast on AM frequency 690 kHz: [1] 690 AM is a Canadian and Mexican clear-channel frequency. [2] CKGM Montreal and XEWW Tijuana share Class A status of 690 kHz. In Argentina

  5. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

    www.aol.com/pushing-pain-prime-confidence-life...

    Sports psychologist Dr. Jim Taylor, who helps athletes up their mental games, told me about the importance of “prime confidence,” a term he coined as an alternative to “peak confidence.”

  6. Lee Hamilton (sports) - Wikipedia

    en.wikipedia.org/wiki/Lee_Hamilton_(sports)

    Lee "Hacksaw" Hamilton is an American sportscaster and radio talk show host based in San Diego, California.He was co-host of the "Hacksaw and Hayworth" show on from 6:00am–9:00am Pacific Time Monday through Friday on XEPRS-AM, known on-air as "San Diego's Sports Leader, The Mighty 1090" and he worked alongside producers Bobby Wooldridge and Alex Padilla.

  7. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Counter mini squat. Prep your body for the real deal by standing a few feet in front of a counter, holding onto it with your fingertips. Reach your butt back and sit down into a mini squat.

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