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  2. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/lifestyle/eating-less-red-meat-years...

    That’s a good sign: While evidence is mixed, a number of studies have linked eating a lot of red or processed meat to an increased risk of heart disease and some types of cancer.

  3. How a pro-inflammatory diet of red meat and processed foods ...

    www.aol.com/pro-inflammatory-diet-red-meat...

    Researchers say a pro-inflammatory diet, which includes items such as red meat, refined carbohydrates, and sugar-sweetened beverages, is linked to a heart failure biomarker, indicating the eating ...

  4. Red and processed meat increase chance of heart disease ... - AOL

    www.aol.com/red-processed-meat-increase-chance...

    After following over 1.4 million people for 30 years, new meta analysis indicates that eating beef, lamb, pork, and processed meats will increase a person’s risk for developing coronary heart ...

  5. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]

  6. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  7. Is red meat bad for you? Here are 4 things to know about how ...

    www.aol.com/news/red-meat-bad-4-things-102038772...

    Excessive red meat consumption, which is rampant in the U.S., is also associated with increased rates of obesity in adults and children. Is red meat bad for you? Here are 4 things to know about ...

  8. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Numerous studies over the last few years have linked red meat to serious health conditions, including type 2 diabetes, heart disease and several forms of cancer, including breast, lung and colon.

  9. Eating red and processed meat ‘increases risk of heart ...

    www.aol.com/eating-red-processed-meat-increases...

    Meat such as beef, lamb and pork, and products such as bacon and some sausages, are already linked to bowel cancer. Eating red and processed meat ‘increases risk of heart disease’ [Video] Skip ...