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2. Soloflex - Wikipedia

   en.wikipedia.org/wiki/Soloflex

   Over time, several additions to the machine were made, such as butterfly attachments and leg extensions. The newest product addition is the Soloflex Whole Body Vibration (WBV) Platform. Vibrating while you are lifting weights is thought to magnify the conditioning effects to help promote faster muscle growth.

3. The Most Time-Efficient Full-Body Workout You Can Do ... - AOL

   www.aol.com/lifestyle/most-time-efficient-full...

   This full-body workout includes seven compound free weight exercises that build strength, develop coordination, and provide cardiovascular training benefits. The Most Time-Efficient Full-Body ...

4. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   However, inexperienced users could injure themselves with these "free weights". In the late 1940s and early 1950s, Zinkin operated several gyms in the Los Angeles area. Zinkin wanted to make strength training safer and more accessible to novices, and thus broaden the appeal of the sport. To that end, he developed the "weight machine".

5. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

6. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

   www.aol.com/12-excellent-rowing-machines-home...

   These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.

7. Get fit while you sit: The genius Cubii Jr. 2 workout machine ...

   www.aol.com/lifestyle/cubii-jr-desk-elliptical...

   The Cubii JR2 Compact Seated Elliptical — on sale with mat and foot straps for just $180 at QVC (was $304) — is a genius little machine. It lets you stick to your fitness goals while watching ...