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FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [2] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.
Photos: Texas Roadhouse, Shutterstock. Design: Eat This, Not That!Everything is bigger in Texas, or so they say, and if you've dined at a Texas Roadhouse before, that slogan may seem on par with ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle." [24]
Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.
The Food and Nutrition Service (FNS) is an agency of the United States Department of Agriculture (USDA). The FNS is the federal agency responsible for administering the nation’s domestic nutrition assistance programs. The service helps to address the issue of hunger in the United States.
The humble potato delivers nutrients like vitamin C and potassium, making it a good fit for the vegetable category. Plus they're also cost effective and easy to grow.
A baked potato, known in the United Kingdom as a jacket potato, [1] [2] is a preparation of potato originating from Peru. [3] It may be served with fillings, toppings or condiments such as butter , cheese , sour cream , gravy , baked beans and tuna .
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