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2. Craving Sugar? Your Body Is Telling You Something - AOL

   www.aol.com/craving-sugar-body-actually-trying...

   Limit added sugar consumption Not-so-fun fact: The more added sugars you consume, the more you crave sugar, so Olszewski recommends limiting these types of foods in your diet.

3. 'I’m a Registered Dietitian, and One Food Can Stop Your Junk ...

   www.aol.com/m-registered-dietitian-one-food...

   Research shows that foods that are high in sugar, salt and fat are the most craveable and known as highly-palatable foods. Think chips, candy, ice cream, fries and soda. Think chips, candy, ice ...

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

5. How to cut back on sugar in your diet - AOL

   www.aol.com/cut-back-sugar-diet-140448245.html

   Limit processed and packaged food. It’s full of not only sugar but salt too. If you’re buying canned fruits, make sure to get fruit packed in water and not juice or juice concentrate.

6. Food addiction - Wikipedia

   en.wikipedia.org/wiki/Food_addiction

   Food addiction initially presents in the form of cravings, which cause a feeling that one cannot cope without the food in question. [7] As the disorder progresses, behavior is modified in order to satisfy the urge for the food. These behavioral changes can result in binge eating disorder, obesity, and bulimia nervosa.

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

9. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Acute (short-term) low blood sugar symptoms are best treated by consuming small amounts of sweet foods, so as to regain balance in the body's carbohydrate metabolism. Suggestions include sugary foods that are quickly digested, such as: Dried fruit; Soft drinks; Juice; Sugar as sweets, tablets or cubes. [25]